Monday, August 16, 2021

Recipe: Yummy Vegan Burmese Coconut Milk Noodle Soup (oil-free and gluten-free)

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Vegan Burmese Coconut Milk Noodle Soup (oil-free and gluten-free)

Before you jump to Vegan Burmese Coconut Milk Noodle Soup (oil-free and gluten-free) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Opting to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by making several simple changes.

Initially, you will need to be very careful when you are shopping for food that you don't automatically put things in your shopping cart that you don't want to eat. As an example, most probably you have never checked the box of your favorite cereal to find out its sugar content. A great healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Therefore, it should be quite obvious that it's not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to vegan burmese coconut milk noodle soup (oil-free and gluten-free) recipe. You can cook vegan burmese coconut milk noodle soup (oil-free and gluten-free) using 17 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Vegan Burmese Coconut Milk Noodle Soup (oil-free and gluten-free):

  1. Get 2 packages of flat rice noodle.
  2. You need 1/4 cup of chickpea flour (mix well with 1/4 cup water).
  3. Get 1 1/2 cup of coconut milk.
  4. You need 1 cup of defatted soy chunks from Holland & Barrett (soaked in the water).
  5. Prepare 1/2 of large onion chopped.
  6. Take 1 clove of garlic chopped.
  7. Get 1 1/2 teaspoons of tumeric (spice).
  8. Prepare 1 teaspoons of paprika (spice).
  9. You need 1 teaspoons of cayenne pepper (spice).
  10. You need 3 of small onions peeled (optional).
  11. Prepare 1 of lemon cut into wedges (for garnish).
  12. Take 1 cup of chopped cilantro (for garnish).
  13. Provide 2 teaspoons of coconut sugar (any sugar).
  14. Take 2 teaspoons of Himalayan salt (any salt).
  15. Prepare of steamed broccoli (for garnish)(optional).
  16. Use of steamed beansprouts (for garnish)(optional).
  17. Get of crushed roasted chili (for garnish)(optional).

Steps to make Vegan Burmese Coconut Milk Noodle Soup (oil-free and gluten-free):

  1. Place 1/2 chopped onion, chopped garlic and spices into non stick pot and cook very slowly for 3 mins. After 3 mins, add water and continue stirring to prevent them from catching..
  2. When onions and garlics are softened, stir in soya chunks, salt and 1 cup of water. Reduce heat to medium and cook for 3-4 mins. Carefully add chickpea mixture and 1 cup of water, stirring quickly so that the flour doesn't clump. Add more water if the soup is too thick. Cook for another 10 ~ 15 mins..
  3. Stir in coconut milk and cook for another 5 ~ 10 mins. Divide the rice noodle into 2 soup bowls. Ladle the soup over rice noodles in the bowl and garnish each with steamed broccoli, beansprouts, lemon juice, crushed chilli and fresh cilantro..

If you find this Vegan Burmese Coconut Milk Noodle Soup (oil-free and gluten-free) recipe useful please share it to your friends or family, thank you and good luck.


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